Barefoot Sage Center Call to book(928) 444-9411

Downtown Flagstaff · Led & Trained by a Functional Longevity Doctor

Therapeutic Massage & Pain-Relief Bodywork

Full-body therapeutic massage and clinical bodywork for backs, necks, hips, old injuries, and the ordinary damage of decades — plus the best foot work in Northern Arizona. Pay at your visit. No card needed to book.

Book Now See Services & Prices Easiest way to book — call(928) 444-9411

Five-star rated on Google

14 E. Birch Ave · one block off Route 66
Wed 10–7 · Thu–Sat 10–8 · Sun 10–5 · Closed Mon–Tue

Therapeutic massage at Barefoot Sage Center, Flagstaff
Back & neck pain · Hips & shoulders · Old injuries · Post-hike recovery · Stress & sleep · Aching feet

Full-Body & Clinical Bodywork

Massage that treats the problem, not just the hour.

Two tiers, one standard: therapeutic massage tailored to what hurts, with clinical tools available in the same session. Tell us where it hurts; we'll build the hour around it.

Relaxation Massage — Full-Body

Trained, licensed, certified — and studying the advanced arts.
60 min $95 · 90 min $135 · 120 min $185

Deep, intelligent full-body work for tension, circulation, lymphatic drainage, and recovery. Swedish through deep tissue, tuned to you.

Clinical Bodywork — Medical Massage & Pain Relief

Advanced bodywork disciplines and medical technique.
60 min $130 · 90 min $185 · 120 min $250

For chronic pain, old injuries, structural problems, and the cases other massage hasn't touched. Assessment and treatment in one hour.

The clinical toolkit — available in your session

Ask for any of these when you book, or let your practitioner suggest what fits.

AcupuncturePain, tension, and nervous-system reset.
CuppingReleases stuck tissue and moves blood through tight backs and shoulders.
Gua ShaFrees fascia and old adhesions; excellent for necks and knotted areas.
Hot & Cold StoneHeat to soften, cold to calm inflammation — often both in one session.
Red & Infrared LightSupports tissue repair and recovery; pairs with any massage.
Compression & PoulticeCompression leg massage and moor-mud poultice for tired legs and joints.

A teaching Center: every practitioner is in ongoing advanced and medical-massage training under Dr. Hazel.

Book Bodywork or call (928) 444-9411

In Their Words

Real recovery, real people.

★★★★★
"Don't waste your time going to the Grand Canyon. Stop by Barefoot Sage… This has got to be the best massage I have ever had."
Darin M.Google review · visiting Flagstaff
★★★★★
"The back massage was the best I ever had."
Jason T.Google review · massage
★★★★★
"They truly understand how the body works… My daughter is hard to win over when it comes to massage & I have never seen her this relaxed before."
Jocelyn B.Google review

Read all our five-star reviews on Google →

Reflexology at Barefoot Sage Center

Foot Journeys · Reflexology

The best foot work in Northern Arizona.

Clinical reflexology and spa-level foot massage — for hikers, for people on their feet all day, and for anyone who forgot how good feet can feel.

Foot Zen — Reflexology

20 min $40 · 30 min $50 · 45 min $65

Fast relief, walk-in friendly. The Route 66 stop that beats the view.

The Pilgrimage & The Warrior Way

60–90 min foot & leg journeys.
from $110

Extended reflexology with hot stone, compression, and old-medicine technique for feet, calves, and tired legs.

★★★★★
"The therapist who worked on my feet was excellent… that magic touch some people just have! I left feeling completely refreshed and light on my feet."
Mario D.Google review · reflexology
Book a Foot Journey or call (928) 444-9411

Find Us

14 E. Birch Avenue, Flagstaff

Downtown, one block off Route 66 — a short walk from the train station and the hotels.

(928) 444-9411

Hours

Wednesday  10am – 7pm
Thu – Sat  10am – 8pm
Sunday  10am – 5pm
Closed Mon & Tue

Walk-ins welcome when the schedule allows — calling ahead is the surest way to a table.
Payment at your visit; no card needed to book.

Also here: movement & longevity classes, integrative medicine with Dr. Hazel, and the Heroine's Journey. Explore the whole Center →

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